With today's turmoil in the world all around us, many of us are experiencing fear, hopelessness, sadness and grief. Many are outraged, demonstrating, feeling paralyzed or unable to move at times or just complete everyday tasks. Just tune in and listen to how by GIVING YOURSELF PERMISSION to be who you truly are meant to be for that that day or moment in time. I will be giving you tips to practice giving yourself permission to slow down, tune out, become quiet, relax and be gentle with yourself.
QUOTES - "Birthright" by Danna Faulds and "A Blessing" by John O'Donohue
#coachreggie #healthywomenhealthyearth #giveyourselfpermission #self-care
More information about Green Women, Green Mamas & Green Grandmothers, go to www.coachhelene.com.