So we are about halfway through the Season of Winter, which represents a New Chapter, A Fresh Start for ourselves. Have you connected to Nature this Winter Season for a fresh start for yourself? I did and it is bringing a fresh start to healing from the past traumas in my life. I hope you get some insights on how important Nature is for our healing.
The book I reference in the podcast: The Body Keeps the Score, by Bessel Van Der Kolk, M.D.
Website: reggieweber.com
Instagram: reggie.retreats
Facebook: reggieweber
More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com